Evidence-Based Psychotherapy Tailored to Your Goals
When working with me, clients can expect a thoughtful intake process over a few sessions, where we explore their history and goals. I focus on individualized care plans, tailoring interventions—whether CBT, DBT, ACT, attachment theory or motivational interviewing—based on each person’s needs. I work with clients 17 and older, often focusing on BPD and mood disorders. I enjoy working collaboratively with clients at any phase of their journey. I meet my clients where they are and strive to empower them while building skills and fostering awareness.
Rachel Gonzalez, LICSW
“I believe therapy is not one-size-fits-all. I take a client-centered, strengths-based, and trauma-informed approach, guided by what you hope to get out of each session. Building a strong therapeutic relationship is important to me, and I’m here to support you through whatever challenges you’re facing. I’m really glad you’re considering working with me.”
“You can’t go back and change the beginning, but you can start where you are and change the ending.”